Spin – June 8 – 45 Mins
June 8 – Ride With Me – 45 Min Spin This video is a 45 Min Indoor Cycling Workout choreographed to Spotify Playlist Fern Kamin Stancer Spin June 8Click here: https://open.spotify.com/playlist/1p7gfTQ9ncXec3ycOugWP8?si=MD6j5M7zT6G6d5OfiC5W3g 1) Warm Up / Flat Road – Don’t You Forget About Me by Simple Minds 111RPM2) Jog – This is the Day by The […]